Hello and Welcome!
Hello and Welcome!
Hello and Welcome!
Welcome to my profile! By taking this first step into counselling, you are embarking on a significant journey towards personal growth and healing. This journey is all about you—your unique needs, desires, and goals.
My approach is rooted in the person-centred framework, ensuring that you are at the heart of our work together. I believe
Welcome to my profile! By taking this first step into counselling, you are embarking on a significant journey towards personal growth and healing. This journey is all about you—your unique needs, desires, and goals.
My approach is rooted in the person-centred framework, ensuring that you are at the heart of our work together. I believe in treating you as the unique individual you are, and I tailor our sessions to suit your specific needs. While the foundation of our work is person-centred, I also draw on other therapeutic modalities where appropriate to best support you.
You will be in the driving seat as we navigate the challenges and issues you currently face. I will be by your side throughout this journey, providing support and guidance. Sometimes, we might need to look back at your past to understand how it affects your present, but we will do this at your own pace and only when you feel ready.
A strong therapeutic connection is at the core of our work together. By offering empathy and a judgement-free space, we can build a safe environment where you can be your genuine self.
An invitation
Hello and Welcome!
Hello and Welcome!
I invite you to take a moment to consider: What are you struggling with? How can you become the best version of yourself? What do you need to heal from, accept, or find a way forward with? These are profound questions that can set the stage for meaningful change in your life.
In our sessions, we will explore these questions through gentle
I invite you to take a moment to consider: What are you struggling with? How can you become the best version of yourself? What do you need to heal from, accept, or find a way forward with? These are profound questions that can set the stage for meaningful change in your life.
In our sessions, we will explore these questions through gentle, person-centred counselling. This approach ensures that you remain at the heart of our work together. We will engage in conversations that delve into areas you may not have previously examined, asking questions that offer new insights and perspectives. Through reflection and paraphrasing, we will work together to understand and articulate the root of your feelings and experiences.
Do you find yourself:
- People-pleasing and seeking external validation?
- Saying "yes" when you want to say "no"?
- Walking on eggshells around others?
- Putting others' needs above your own?
- Feeling afraid to speak up?
- Staying small or masking who you truly are?
These patterns can be incredibly draining and prevent you from living authentically. In our work together, we will identify these behaviours and understand their origins. By recognising these patterns, we can begin to unravel them and create a path towards a more fulfilling and authentic life.
Our Approach
Hello and Welcome!
Our Approach
Our sessions will be grounded in the core conditions of person-centred counselling:
- Empathy: I will strive to understand your experiences and emotions from your perspective, providing a safe and supportive environment where you feel truly heard.
- Unconditional Positive Regard: You will receive non-judgemental support, respecting your worth
Our sessions will be grounded in the core conditions of person-centred counselling:
- Empathy: I will strive to understand your experiences and emotions from your perspective, providing a safe and supportive environment where you feel truly heard.
- Unconditional Positive Regard: You will receive non-judgemental support, respecting your worth and dignity as a person. This creates a space where you can explore your thoughts and feelings freely.
- Congruence: I will be genuine and transparent in our interactions, fostering trust and openness.
Through these core conditions, we will work to create a therapeutic relationship that empowers you to explore your feelings and experiences deeply. This process can help you heal from past wounds, accept your true self, and find ways to move forward.
Embrace Your Authentic Self
Our goal is to help you uncover the best version of yourself, free from the constraints of past patterns and external pressures. By working through your pain and embracing your true identity, you can live a life that reflects who you genuinely are and what you truly want.
I am here to support you on this journey, providing guidance and encouragement every step of the way. Let’s work together to help you become the person you deserve to be in the present.
Feel free to reach out to start this journey of self-discovery and healing. Your path to a more authentic and fulfilling life begins here.
